I created this tracking workbook as a guide for students to acquire skills and gain the confidence to change their academic careers. No matter if you are a student struggling to get an extra edge or you have struggled all through school, this workbook will give you the tools you need to accomplish your personal best.
Throughout the book, we highlight specific strategies to build effective habits rooted in self-regulated learning principles. Self-regulated learning (SRL) is a process that empowers students to continuously improve their results using various strategies regardless of the course or instructor. Some people have defined insanity as doing something over and over again while expecting different results. Think about this definition with respect to your studying.
Do you continue to try the same study methods or routines and expect different results? If so, you are like many other students who do not know where to start improving their daily study routine. The good news is that this book will help you get out of the rut and taste success!